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Services

Functional Lymphatic Optimization™ (FLO).  

Better movement. Better flow. Better function

Catharine has developed Functional Lymphatic Optimization™, a specialized methodology for providing a structured, evidence-informed system that empowers clients to take control of their lymphatic health.

This methodology is built around a structured framework that includes:

  • Individualized assessment

  • Functional movement and positioning

  • Self-management and independence

  • Manual lymphatic drainage

  • Evidence-informed strategies

FLO is incorporated in to all services offered

Services are not covered by OHIP, BUT may be covered under Registered Massage Therapy. Compression bandaging and bandaging supplies are not covered as massage therapy, but some insurance companies will cover compression devices with a doctor's prescription.

Currently, Swelling Solutions is not taking new clients requiring treatment for cosmetic surgery (BBL, tummy tuck or breast reduction/augmentation)

Initial assessment/consultation and subsequent 75 minute massage therapy $130.00 

90 minute massage therapy $145.00

1 hour massage therapy $115.00 

45 minutes massage therapy $95.00

30 minutes massage therapy  $80.00

HST is included in all prices

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Lymphedema Management

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Lipedema Management

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OTHER

  • Education

  • Breast cancer related lymphedema surveillance program (Use of InBody 770)

  • Manual lymphatic drainage techniques

  • Tissue assessment and remodelling techniques

  • Compression -Intensive & maintenance phase

  • Exercise planning

  • Skin Care

  • Assistive Devices Authorization

  • Assessment: Bioimpedance with the InBody 770 (see below)

  • Education

  • Tissue and lymphatic drainage techniques

  • Compression when necessary for reduction or maintenance

  • General lymphatic wellness

  • Pre-op education

  • Pre and Post operative nutrition

  • Bioimpedance analysis

  • Dolphin Neurostim MPS treatment- see below

  • Workshops- click on this link to see more events/workshop page

IF YOU ARE LOOKING FOR MLD AFTER COSMETIC SURGERY PLEASE CONTACT ME AND I CAN DIRECT YOU TO ANOTHER MLD THERAPIST

Lipedema & Body Composition Assessment
An Innovative New Approach to Getting Answers and Tracking Changes

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What lipedema actually is (based on current research)

Lipedema is now understood as a chronic, progressive adipose tissue disorder characterized by:

  • Bilateral, symmetrical fat deposition (typically legs ± arms)

  • Disproportionate distribution (lower body vs trunk)

  • Pain, tenderness, easy bruising

  • Relative sparing of hands/feet (cuff sign)

  • Strong female predominance, often hormonally triggered (puberty, pregnancy, menopause)

  • It is not simply obesity and not purely a lymphatic disease, though the two can overlap.

Modern literature increasingly frames lipedema as:

  • Adipose + connective tissue disorder

  • With microvascular dysfunction + inflammation

  • And secondary lymphatic involvement over time

Pathophysiology (what the research suggests)

Still not fully resolved, but the strongest evidence points to:

1. Adipose tissue dysfunction

  • Hypertrophic (enlarged) fat cells

  • Fibrosis and ECM (extracellular matrix) remodelling

  • Nodular tissue 

2. Microvascular fragility

  • Explains easy bruising

  • Increased capillary permeability

3. Interstitial fluid component

  • Increased sodium + fluid in tissue (through research using MRI)

4. Lymphatic involvement (secondary)

  • Dilated lymphatics seen in imaging

  • Not an initial finding, develops in later stages

Diagnosis 

There is NO definitive test

Diagnosis is clinical:

  • History

  • Pattern recognition

  • Physical exam

No lab or imaging confirms it.

Common diagnostic criteria (international consensus-based)

Most guidelines (German S2k, US consensus, European groups) converge on:

Core features:

  • Bilateral, symmetrical limb enlargement, feet/hands spared

  • Disproportion 

  • Pain/tenderness

  • Easy bruising

  • Minimal response to weight loss

  • Negative Stemmer sign (unless lipo-lymphedema)

Supportive findings:

  • Nodular/fibrotic subcutaneous tissue

  • “Cuffing” at ankles or wrists

  • Family history

What if a Body Composition Assessment Can Add to the  Suportive Findings?

How the InBody 770 can provide some more clarity:

Body Fat Distribution Patterns

The InBody 770 breaks down fat mass by region (arms, trunk and legs), allowing us to identify whether fat is:

  • proportionally distributed throughout the body or

  • disproportionately concentrated in the lower body (a pattern commonly seen in lipedema)

Fluid Balance and Tissue Load

​The scan measures how fluid is distributed inside and outside your cells. This can help identify:

  • signs of tissue congestion

  • fluid retention patterns

  • early indicators of lymphatic stress

Cellular and Tissue Health

The InBody 770 also provides metrics that can monitor how your body responds over time to:

  • movement and exercise

  • nutrition strategies

  • lymphatic support

  • inflammation reduction approaches

Important to note:

This assessment:

  • does not diagnose lipedema or any medical condition

  • does not replace medical evaluation

  • is used to support clinical understanding and track physiological patterns over time

Lipedema is a complex condition involving fat distribution, fluid balance, connective tissue changes and inflammatory processes.

By combining clinical assessment with body composition analysis, we can better understand your unique pattern and develop a more personalized approach to care.

Body Composition analysis is not covered by insurance benefits under Registered Massage Therapy.

Starting June 1st 2026

Initial Assessment. $179.00 (75-90 minutes) 

Your session provides a detailed clinical analysis of:

 Body Composition Mapping

  • Total body fat and lean mass

  • Segmental fat distribution (arms, trunk, legs)

  • Identification of disproportionate lower-body fat patterns

Fluid & Tissue Balance

  • Extracellular water (ECW/TBW ratio)

  • Signs of fluid retention or congestion trends

  • Early indicators of lymphatic stress patterns

Cellular & Tissue Health

  • Phase Angle (cellular integrity marker)

  • Tissue resilience trends over time

 Functional Interpretation

We integrate your results with:

  • symptoms (pain, heaviness, fatigue)

  • mobility and exercise tolerance

  • clinical assessment of tissue quality

  • your personal health history

 What You Will Learn

This assessment helps answer key clinical questions such as:

  • Is your body showing patterns consistent with lipedema-type fat distribution?

  • Is there evidence of fluid imbalance or tissue congestion?

  • How is your muscle mass supporting lymphatic and metabolic function?

  • Are your symptoms reflected in measurable physiologic patterns?

  • How is your body changing over time with treatment?

​ Book a 15 minute free consultation to see if this is right for you and ask questions.

PLEASE READ THE INSTRUCTIONS ON PRE-ASSESSMENT REQUIREMENTS BEFORE YOU ARRIVE. These can be viewed in your booking confirmation email you receive. 

ALWAYS IMPROVING THE WAYS WE HELP YOU:
NEW TREATMENT MODALITY IS AVAILABLE!

Scar Release Therapy with Dolphin Neurostim

The Dolphin Neurostim™ is an innovative technology that uses Microcurrent point stimulation (MPS) therapy to quickly and effectively treat scars both new and old. 

It is especially effective at promoting healing, releasing adhesions, reducing pain and improving the appearance of the scar.  

Two units are used for the process applying a small, low level current along the length of the scar to help loosen and break up the scar tissue. The Dolphin Neurostim™ is both Health Canada and FDA approved making it a safe option for scar release. 

Scars Negative Influence:

  • Chronic pain 

  • Activate Stress - Up-regulate the Sympathetic Nervous System

  • Create internal adhesions inside the body 

  • Impede Lymphatic and circulatory flow 

  • Restrict Functional Movements through pulling of the fascia 

  • Lock in emotions of the trauma in the cells 

Benefits of reducing Scar Tissue: 

  • Immediate reduction of pain around the scar 

  • Improved sensation of the skin reducing any numbness/tingling 

  • Speeds up the healing process of the scar tissue enhancing recovery 

  • Diminished scar size

  • Increased stretch and reduced tightness of the scar tissue allowing for improved mobility 

  • Improved blood flow and circulation 

Scars have different electrical properties than the surrounding skin. Normal skin tissue holds a resting electrical charge of 80mV, and scars can be 20 times this voltage and can have a positive polarity. This newly formed bioelectrical altered scar tissue emits ongoing silent but turbulent signals into the Sympathetic Nervous System leading to the activation of STRESS. 

Treating the scars using the Dolphin Neurostim™ can help to re-polarize the new scar tissue back to normal to improve cellular signalling and blood flow.

What kind of Scars can be treated?

  • C-Sections

  • Tummy tuck scars

  • Breast scars/Mastectomy scars/Lumpectomy scars

  • Gallbladder/Appendectomy

  • Hysterectomy 

  • Hernia scars

  • Knee and Hip replacement scars

  • AND MORE!

Extra time will be needed to include MPS treatment into your Functional Lymphatic Optimization TM appointment.

What if my scar is old?

Over time, scars can be responsible for:

  • chronic pain in sites distant to the scar

  • Increased stress response causing local or whole body inflammation that affects the gut microbiome, immune system, fascial restrictions leading to joint and muscle pain, internal adhesions that cannot be seen with imaging technologies

  • Impaired lymphatic and blood circulation flow

Treatment of scars even decades after they appeared can help!

How many sessions do I need?

Older scars may require more sessions that newer ones, but results will be noted after the first treatment!

Take a scar inventory

Trauma and surgery can cause scarring. Take a moment to make a list of all the times you had a sprain, strain, fracture, dental or other surgical procedure or bump on the head. It all adds up! 

NOTE: "Research surrounding the use of MPS therapy is still in its beginning stages. Current studies are small but promising. At this point, while I have seen promising results using the Dolphin Neurostim units, my protocols always include other manual therapies to get the best results possible."  Catharine Burt RN, BScN, RMT, CDT

EDUCATIONAL CLASSES COMING SOON
Virtual Appointments Available!

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